Types

Basically, there is only one type of treadmill: A moving belt, powered by an electric motor, on which you can walk or run. But because they come in a wide price range, we have divided the types of treadmills available according to price.

Budget-priced treadmills

These typically include a 10 mph top speed, a 10-percent maximum incline, a display for speed, distance, time, and calories, a shelf with water-bottle holders, and a deck that you can fold up when the treadmill isn’t being used.

Pros:If walking is your exercise, just about any of these should be adequate.
Cons:The budget models tend to feel less stable than the more expensive models, and their decks might be too short for a runner’s long stride.

Midrange-priced treadmills

These generally include the same features as the budget models, along with more advanced electronic exercise programs. Some have a chest-strap heart-rate monitor.

Pros:Sturdier construction makes these treadmills better suited for occasional running.
Cons:The deck on many models might be too short for a runner’s long stride.

Expensive treadmills

These typically have the same features as midrange machines, but also a sturdier deck and frame and a powerful motor for long, fast running.

Pros:These are the best choice for serious runners. They generally come with the longest warranties.
Cons:Most lack a folding deck.

See also:

Exercise equipment

Ellipticals

Infomercial exercisers

Heart-rate monitors