Treadmills & ellipticals
Our latest tests find 14 top machines
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Looking to get fit in the comfort of your own home? Then be prepared to be lured by high-tech designs. Manufacturers of exercise equipment continue to introduce new features, including innovative engineering that allows you to vary your routine. Some have MP3 docks or USB connections that let you transfer your workout records to your computer and track your progress at the company's Web site. We've also seen more ultracompact models in recent testing, which might appeal to those who didn't think they had the space for a home gym.
But how do you distinguish flashy machines that fall flat from the truly fantastic? To find out we tested 48 machines, at prices ranging from $500 for the most affordable treadmill to $3,700 for the most expensive elliptical. We recommend 14 models, including five CR Best Buys, but we also found one that you should stay away from.
The pricier machines generally have sturdier designs and more features, but simpler, less costly machines can offer a good workout, too.
You can exercise strenuously on treadmills and ellipticals, but the best machine for you is the one that inspires you to keep at it.
Treadmills are a great option if your workout of choice is running or walking. Most allow you to adjust the speed and incline, but the motion is the one you create with your natural stride.
If running isn't your speed, you might consider elliptical exercisers. Their motion provides a good cardiovascular workout, but without the high impact of running. Because of that, an elliptical is a good choice for people with joint problems or who are carrying extra weight.
Those machines also have other advantages. You can crank up the resistance to do strength training or reverse your stride to work slightly different muscles and build balance. Many of the recent models also let you adjust the elliptical path, allowing you to vary your workout somewhat. Some have a range of adjustment big enough to allow you to make the transition to a step-climbing-style workout.
If you're still not sure which one you want, test both types in the store, and keep reading to find out what to look for.
