Consumer Reports' videos are for your personal, non-commercial use only.

Exposing hidden sugar

Sugar is a real diet buster. The average American eats the equivalent of 22 teaspoons every day that's hidden in food and beverages.

Sugar is a real diet buster. The average American eats the equivalent of 22 teaspoons every day that's hidden in food and beverages.

RELATED VIDEOS
Protein drink caution
Protein drink caution
Discover great vegetables
Discover great vegetables
Unhealthy health food
Unhealthy health food
Vending machine no-nos
Vending machine no-nos
Dieters' stumbling blocks
Dieters' stumbling blocks
Jenny Craig vs. Nutrisystem
Jenny Craig vs. Nutrisystem
Too much mercury in tuna?
Too much mercury in tuna?
When it Pays to Buy Organic
When it Pays to Buy Organic
Fast-food breakfasts
Fast-food breakfasts
Preventing Food Poisoning
Preventing Food Poisoning
Sugar vs. Sugar Substitutes
Sugar vs. Sugar Substitutes
Best Tasting Frozen Diet Meals
Best Tasting Frozen Diet Meals
Unsafe Chicken
Unsafe Chicken
Confusing Food Labels
Confusing Food Labels
Brown Bagging It
Brown Bagging It
Shaking out the sodium
Shaking out the sodium
A yogurt a day
A yogurt a day
Are Chicken Nuggets Nutritious?
Are Chicken Nuggets Nutritious?
Healthier Restaurant Salads
Healthier Restaurant Salads
Discover great vegetables
Discover great vegetables
A yogurt a day
A yogurt a day
Unhealthy health food
Unhealthy health food
Vending machine no-nos
Vending machine no-nos
Dieters' stumbling blocks
Dieters' stumbling blocks
Jenny Craig vs. Nutrisystem
Jenny Craig vs. Nutrisystem
Too much mercury in tuna?
Too much mercury in tuna?
Shaking out the sodium
Shaking out the sodium
Fast-food breakfasts
Fast-food breakfasts
When it Pays to Buy Organic
When it Pays to Buy Organic
Protein drink caution
Protein drink caution
Are Chicken Nuggets Nutritious?
Are Chicken Nuggets Nutritious?
Preventing Food Poisoning
Preventing Food Poisoning
Sugar vs. Sugar Substitutes
Sugar vs. Sugar Substitutes
Healthier Restaurant Salads
Healthier Restaurant Salads
How Clean is Bagged Salad?
How Clean is Bagged Salad?
Best Tasting Frozen Diet Meals
Best Tasting Frozen Diet Meals
Unsafe Chicken
Unsafe Chicken
Confusing Food Labels
Confusing Food Labels
Brown Bagging It
Brown Bagging It