Osteoarthritis

How much do you know about osteoarthritis? Question 6

True or false: Regular exercise is good for you if you have osteoarthritis.

True

It's now known that regular exercise doesn't make your joint wear out more. Instead, exercise can reduce your pain and stiffness, and make you feel better about yourself. But you have to keep doing the exercise for it to help.

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This information was last updated on Jun 25, 2009

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