Whiplash
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Whiplash: Essentials
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Key points about treatments

Your pain and stiffness should start to get better within a few days. You should see your doctor if your symptoms are very bad or get worse, or if you don't feel better after a few days.

  • Keeping your neck moving as normally as possible helps to stop it from stiffening up.
  • Taking painkillers that you buy at a pharmacy may help with the pain.
  • Using a firm, supportive pillow at night might help.
  • Resting your neck in a soft collar probably won't help.

This information was last updated on Dec 15, 2009
BMJ Group
This information is for educational use only, and is not a substitute for prompt professional medical advice. Readers should always consult a physician or other professional for advice and treatment.
© BMJ Publishing Group Limited 2010. All rights reserved.
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